Teile diesen MPI List
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How to deal with morning sickness
- Keep topped up with plenty of fluids to stay hydrated.
- Eat bland starchy foods little and often. Dry crackers usually go down well.
- Try eating cold meals if the smell of hot ones causes pregnancy nausea.
- Avoid spicy or rich foods.
- Steer clear of foods that smell unpalatable.
Section
- Keep topped up with plenty of fluids to stay hydrated.
- Eat bland starchy foods little and often. Dry crackers usually go down well.
- Try eating cold meals if the smell of hot ones causes pregnancy nausea.
- Avoid spicy or rich foods.
- Steer clear of foods that smell unpalatable.
